You can do various exercises with a pull up bar. There are various types of pull up bars like the wall-mounted pull up bar, ceiling mounted pull up bar, and the door pull up bar.
Due to the variety of pull up bars you can purchase, you might spend some time researching for the right type of pull up bar that meets your exercising needs. Here are 6 factors you can consider when buying a pull up bar to install in your home.
When you are considering which pull up bar to install in your home, do take into account the location and the amount of space available. For example, if you are thinking of installing a door pull up bar, do ensure that your doorframe is of the right width. If you are considering installing a wall mounted pull up bar, you will need to drill some permanent holes into your wall. If you want to avoid drilling any permanent holes into your wall, you may think about installing a pull up bar with slip-in elements. Ensure that you have adequate room to do pull ups comfortably at home – for any type of pull up bar installation. If you have trouble installing your home pull up bar, engage a reliable handyman to help you.
A pull up bar consists of metal and rubber grip pads. Do take into account the available grip positions and quality of the beam materials. For example, with multi-grip pull up bars, you are able to do various exercises at home. Keep in mind that a bar which you can grip easily will be much more suitable since it is more comfortable to use and prevents you from getting callous hands.
Durability and safety are one of the important factors to consider when buying a pull up bar. When you are using it, ensure that it should not be swinging. If it is, your wall, ceiling, or doorframe may get damaged. Purchase a pull up bar with the appropriate weight if you require other equipment to be used with it during your workout.
Various types of pull up bars including wall mounted pull up bars, ceiling mounted pull up bars, door pull up bars have their own advantages. It is best to know the pros of each type of pull up bar so that you can optimise your home workout routine.
- Door Pull Up Bar
One of the most common home pull up bars to install is the door pull up bar. In Singapore, people favour this over the other types of pull up bars as it is quite easy and cheap to install. To install a pull up bar, you just need to extend and hold it between your doorway without having to set up other materials. After setting it up, you can instantly start your workout.
- Wall Mounted Pull Up Bar
As compared to ceiling mounted pull up bars, wall mounted pull up bars are relatively more popular. They are deemed to be more secure as they are able to offer more freedom of movement and support more weight – with some types able to support weights up to 1100kg.
- Ceiling Mounted Pull Up Bar
When you are exercising using the ceiling mounted pull up bar, extending your chest upwards towards the pull up bar is essential. At the same time, you will need to keep a distance from it so that you can prevent your head from being hit by the ceiling. You can find more multi-grip pull up bar alternatives with various sizes as compared to other types of pull up bars. Unlike hanging a picture or Hire a professional handyman to ensure that your ceiling mounted pull up bar is installed properly and securely.
Your Exercise Goals
You can work out your whole body while exercising with a pull up bar. In addition to pull ups, you can perform various exercises such as hanging crunches, knee raising, leg lifts, and many more. For each exercise, you will need a particular grip and body position. Other fitness equipment (e.g., special weights, resistance bands) can be used together with a pull up bar. When considering the type of pull up bar to purchase, keep in mind the exercises you are going to perform with it.
Buying a pull up bar made with the top-quality materials is the best option for your home. A top quality pull up bar, as compared to a lower quality bar, is less likely to get damaged easily which might make it unusable after using it for a short period of time. As compared to handyman services such as furniture assembly where you can do it yourself easily, it is best to hire an experienced handyman to help you in the pull up bar installation. By doing so, you can ensure that you can exercise comfortably and prevent any injuries or accidents from happening.
If you need a pull up bar installed in your home, be sure to contact Pull Up Bar Pro Singapore today. We have a team of professionals with adequate experience in pull up bar installations who can set up your equipment without any problems.
There are many types of pull up bars available in the market – each with its own benefits. These 6 factors listed above can serve as a guide for you when purchasing a pull up bar for your home. When purchasing a home pull up bar, consider a pull up bar that best fits your fitness needs and goals. Consider the door pull up bar if you are looking for a cheaper option without the need to drill any permanent holes. If you are sharing the pull up bar with others, consider installing the ceiling or wall-mounted pull up bar as it is more stable and can support a wide range of weights. If you require any assistance installing your home pull up bar, do hire a professional handyman.
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This article is reproduced from Pull Up Bar Pro Singapore.